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Eating and Drinking While Wearing Invisalign: A Quick Guide

Invisalign is a widely popular orthodontic treatment that involves the use of clear, custom-made aligners to straighten teeth. Unlike traditional metal braces, Invisalign is “invisible” and can be quickly removed for eating and drinking. However, there are some rules that patients must follow to ensure the success of their treatment. Here, our trusted orthodontist in Bend, Oregon shares some of them:

Food and Drinks to Avoid

One of the benefits of Invisalign is that you can remove the aligners before eating. However, some foods and drinks should be avoided to avoid damage to the aligners and ensure the success of the treatment.

1. Sticky and Chewy Foods

Sticky and chewy foods like gum and caramels should be avoided when wearing Invisalign, as they can easily get stuck to the aligners and create an unpleasant experience. Additionally, these sticky and chewy foods can cause the aligners to become warped, which could reduce their effectiveness. Eating food that has to be chewed a lot can also cause the aligners to move out of place and cause discomfort.

2. Hard Foods

When wearing Invisalign, you must avoid hard foods that could damage the aligners. Such foods include nuts, popcorn, hard candy, chips, and ice cubes. These types of foods can change the shape of the aligners, making them ineffective and uncomfortable to wear. Additionally, they can cause cracks, chips, or breaks in the aligners, making them difficult to repair. If you must eat these types of foods, it is best to remove your aligners first.

3. Sugary Foods and Drinks

When wearing Invisalign, avoiding sugary foods and drinks as much as possible is important. Sugary food and beverages can stick to the trays, leading to discoloration and an increased risk of cavities. Additionally, they can promote bacterial growth and increase the risk of the trays becoming warped or damaged. It’s best to steer clear of candy, soda, and other sugary snacks and drinks while wearing Invisalign.

4. Colored and Acidic Drinks

Colored and acidic drinks like coffee, tea, soda, and wine can stain the aligners and cause them to become discolored. These drinks should be avoided or consumed in moderation while wearing Invisalign.

Rules for Eating and Drinking with Invisalign

In addition to avoiding specific foods and drinks, there are some rules that patients should follow when eating and drinking with Invisalign.

1. Remove the Aligners

Before eating food or drinking anything apart from water, you should remove the aligners. This will prevent damage to the aligners and ensure they remain clean and hygienic.

2. Brush and Floss

After eating or drinking, it is important to brush and floss your teeth properly before putting the aligners back in. This will help to prevent cavities and keep the aligners clean.

3. Rinse with Water

If you cannot brush your teeth after eating or drinking, you should at least rinse your mouth with water. This can help to remove any food particles or bacteria from your mouth and prevent cavities.

4. Keep the Aligners Clean

You need to keep the aligners clean to prevent bacteria from building up and causing bad breath or other oral health problems. The aligners must be cleaned daily with a clear, unscented soap or Invisalign cleaning crystals.

Invisalign: Eating & Drinking

Eating and drinking with Invisalign requires adjustments to your diet and routine, but it is worth it to achieve a perfect smile. By avoiding certain foods and drinks and following the rules for eating and drinking with Invisalign, you can ensure the success of your treatment and keep your aligners clean and hygienic. If you have queries or concerns about eating and drinking with Invisalign, talk to your orthodontist in Bend, OR, for guidance.

If you are in need of an Orthodontist in Bend, Oregon, Sullivan Orthodontics is the place to go. Our practice offers the newest orthodontic treatments for people of all ages. Book an appointment with the best orthodontist in Redmond, Oregon, today!