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Having braces is an important part of orthodontic treatment for many children. It helps straighten teeth, correct jaw alignment, and improve overall oral health. While braces are effective in correcting issues, they can also be a daunting prospect for children. Preparing your child for braces can help alleviate some of their fears and ensure that the process goes as smoothly as possible.

Explain to Them Why They Need to Get Braces

As a parent, it’s important to take the time to explain to your child why they need to get braces and what to expect during the process. First, explain to your child why braces are necessary. Explain that braces are used to help align their teeth and bite and that having straight teeth is healthy and important for their oral health. Show them pictures of what their teeth may look like after the braces are removed.

Second, talk to them about the process of getting braces. Explain how the braces will be applied and how long it typically takes to get used to them. Let them know that their orthodontist will explain the process and answer any questions they may have.

Finally, reassure your child that getting braces is a common experience. Let them know that many people have gone through the same experience and that it will be over before they know it.

Get Food Appropriate for Braces

When getting food appropriate for braces, it is important to focus on soft foods that are easy to chew and full of nutrients. Opt for foods such as mashed potatoes, oatmeal, yogurt, applesauce, smoothies, and other soft fruits and vegetables. It is also important to avoid hard, crunchy, and sticky foods such as popcorn, chips, and hard candy. These foods can damage the brackets and wires of the braces, causing discomfort for your child.

Make sure your child is getting enough calcium and other essential vitamins and minerals during the orthodontic process. Incorporate plenty of dairy products such as milk, cheese, and yogurt, as well as leafy greens, nuts, and other whole-grain foods into their diet. With a balanced and healthy diet, your child will have all the nutrition they need to grow and develop strong, healthy teeth while they have braces.


Help Them Practice Good Oral Hygiene

Good oral hygiene is essential for maintaining healthy teeth and gums and for preparing for braces. Parents can help their children practice good oral hygiene by teaching them to brush and floss twice a day and to use mouthwash or other oral hygiene products. Teaching proper brushing techniques, such as moving the brush in small circles and brushing all surfaces of the teeth, can help children effectively clean their teeth and prevent plaque build-up. Additionally, parents can encourage their children to visit the dentist regularly to ensure their teeth and gums are in good health. This is especially important before beginning orthodontic treatment, as the dentist guarantees that any issues are treated before braces are applied.

Making oral hygiene fun can also help encourage children to take care of their teeth. Parents can use products like flavored toothpaste, fun toothbrushes, or other products to make brushing and flossing more enjoyable. Additionally, parents can reward their children for good oral hygiene habits, such as brushing and flossing regularly, or for visiting the dentist. In addition to helping children practice good oral hygiene, these rewards can also help create positive associations with dental care, which can help them maintain good habits for life.

Final Thoughts

Preparing your child for braces is an important step in the process of orthodontic treatment. It’s essential to talk to your child about the upcoming changes and to start by addressing any anxieties they may have. Additionally, it’s important to maintain a good oral hygiene routine, such as brushing and flossing regularly, so that the braces are effective and that they do not cause any additional health problems. Furthermore, it’s important to make sure that your child is eating a balanced diet and avoiding hard or sticky foods which can damage the braces. With these tips in mind, you can be sure that your child will experience a smooth transition into braces.

Get your child braces in Redmond or Bend Oregon,  with the help of Sullivan Orthodontics. Our practice utilizes state-of-the-art technology in orthodontics to ensure our patients receive the highest level of comfort and care. Our approach to treatment is patient-driven and dedicated to enhancing each patient’s unique facial features. Get a complimentary consultation now!


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Are you thinking of getting braces in  Bend or Redmond, Oregon? Then look no further than Sullivan Orthodontics! We offer a variety of braces options for our patients. From traditional braces to Invisalign, and Damon braces, we’ve got you covered. Our knowledgeable and friendly staff will ensure that you understand every step of the process and answer any questions you may have. Let us help you achieve the smile you’ve always wanted! Schedule an appointment with us today!